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REGULATORY UPDATES

Guide to the Safe Intake of Dietary Supplements

Comprehensive guide on supplement safety and dosage limits for 2026. Addresses risks of excessive intake and specific considerations for various vitamins and minerals.

3 MIN
REGULATORY UPDATES

New US Dietary Guidelines 2025-2030 Released

The Dietary Guidelines for Americans 2025-2030 were published on January 7, 2026, explicitly recognizing dietary supplements as a tool to close nutrient gaps.

3 MIN
REGULATORY UPDATES

Investigation Reveals Supplements with 12-Fold Overdose

Which? investigation finds dietary supplements with up to 12 times the safe maximum levels for vitamins and minerals on online platforms.

3 MIN
REGULATORY UPDATES

NPA Provides Updates on NAC, NMN, and Supplement Regulation

The Natural Products Association provides updates on current developments regarding NAC enforcement discretion, NMN status, and state-level supplement restrictions.

3 MIN
NOVEL FOOD

Guide to Novel Food Approval in the United Kingdom

Comprehensive guide to the novel food approval process in the UK, including pre-application support and comparison with the EU system.

3 MIN
REGULATORY UPDATES

FSA Releases New Food Supplement Safety Guidance

The UK Food Standards Agency (FSA) has published new safety guidelines for dietary supplements to help consumers make informed decisions.

3 MIN
REGULATORY UPDATES

EFSA Publishes New Guidelines for Dietary Supplements

The European Food Safety Authority (EFSA) has published updated guidelines for dietary supplements, covering safety assessments, nutrient sources, and the regulatory framework for vitamins and minerals.

3 MIN
REGULATORY UPDATES

Austria Repeats Control Action for Online Food Supplements

April 2025 control action examined 82 samples from online trade, with 11 products deemed not marketable due to unauthorized novel foods and labeling deficiencies.

3 MIN
REGULATORY UPDATES

Austria: High Complaint Rate in Online Food Supplement Controls

AGES control action revealed 44% complaint rate in food supplements from internet orders, with 21 products legally objectionable and one containing mercury.

3 MIN
BRANCHENNEWS

ANSES Warns About Food Supplement Risks and Misconceptions

ANSES and ANSM emphasize that despite being widely consumed, food supplements are not innocuous and can pose health risks, particularly when consumed without professional advice.

3 MIN
BRANCHENNEWS

France Bans Garcinia Cambogia Supplements Due to Severe Health Risks

In April 2025, France implemented a ban on food supplements containing Garcinia cambogia following ANSES opinion identifying severe adverse effects including hepatic damage, with one death reported.

3 MIN
RECHTSPRECHUNG & URTEILE

Iron Supplements Recalled for Child-Resistant Packaging Violations

iHerb recalled California Gold Nutrition Iron Supplements for violating federal child-resistant packaging standards, posing poisoning risk to young children.

3 MIN
RECHTSPRECHUNG & URTEILE

Joint Pain Supplement Recalled for Meloxicam Contamination

123Herbals recalled Silintan capsules tainted with meloxicam, posing risks of cardiovascular events, gastrointestinal bleeding, and kidney injury.

3 MIN
RECHTSPRECHUNG & URTEILE

Male Enhancement Supplement Recalled for Undeclared Sildenafil

StuffbyNainax LLC recalled MR.7 SUPER 700000 dietary supplement due to undeclared sildenafil and tadalafil, posing dangerous blood pressure risks.

3 MIN
REGULATORY UPDATES

FSA Reduces CBD Acceptable Daily Intake to 10mg

UK FSA reduced acceptable daily intake for CBD from 70mg to 10mg per day, prompting product reformulation and updated labelling requirements.

3 MIN
REGULATORY UPDATES

BfR Warns About High-Dose Vitamin D Bolus Supplements

BfR warns that high bolus doses of Vitamin D (500 µg every 20 days) pose health risks including increased falls and bone fractures, especially when combined with Vitamin K2.

3 MIN
REGULATORY UPDATES

EU Assigns 34 Probiotic Strains 'Not Novel' Status

European Commission updated Novel Food Catalogue to classify 34 probiotic strains as not novel, providing regulatory clarity for manufacturers.

3 MIN
REGULATORY UPDATES

Mycoprotein Fermotein Receives Positive EFSA Safety Opinion

EFSA NDA Panel confirmed safety of mycoprotein ingredient Fermotein for use in food, beverages, and supplements, with no genotoxicity or allergenicity concerns.

3 MIN
WISSENSCHAFT & STUDIEN

EFSA Issues Opinion on Red Yeast Rice Monacolins Safety

EFSA's NDA Panel conducted scientific opinion on additional data related to safety of monacolins from red yeast rice, addressing uncertainties in establishing Health-Based Guidance Value.

3 MIN
REGULATORY UPDATES

2026 Trends in EU and UK Food Law

Precision-bred organisms, CBD products, and tightened BPA/PFAS controls shape 2026.

3 MIN
BRANCHENNEWS

RASFF Notifications: Food Supplements and Fraud

Analysis shows: Food supplements frequently involved in RASFF fraud notifications - pharmaceuticals and composition in focus.

3 MIN
REGULATORY UPDATES

Modern Warrior Recalls Supplement Due to Tianeptine

Recall due to undeclared tianeptine and 1,4-DMAA - life-threatening risks identified.

3 MIN
REGULATORY UPDATES

FDA Warns Against Toxic Oleander Supplements

Tejocote root products adulterated with toxic yellow oleander - FDA warns of life-threatening risks.

3 MIN
NOVEL FOOD

EU Biotech Act: Opportunities for Novel Foods

Pre-submission consultations are expanded, but novel foods remain excluded from sandboxes.

3 MIN
REGULATORY UPDATES

FDA Considers Relaxing Supplement Warning Labels

FDA may reduce disclaimer requirements - critics warn of weakened consumer protection.

3 MIN
REGULATORY UPDATES

EU Food Supplement Regulation 2026: Key Changes

Harmonization of maximum levels, new ingredients, and stricter health claims enforcement in 2026.

3 MIN
BRANCHENNEWS

EFSA Novel Food Approval: Industry Criticizes Process

Doubled costs and seven months processing time: Industry criticizes EFSA approval procedure.

3 MIN
REGULATORY UPDATES

FSA UK: Strict Regulation for Food Supplements

The UK FSA implements strict regulations for food supplements. Positive list, health claims, and novel foods in focus.

3 MIN
SPORT & PERFORMANCE

Citrulline and Nitric Oxide Production: JISSN Position Stand

Gonzalez AM & Trexler ET (2020). J Int Soc Sports Nutr. Citrulline Malate for pump and performance.

8 MIN
SPORT & PERFORMANCE

Diets and Body Composition: JISSN Position Stand

Aragon AA et al. (2017). J Int Soc Sports Nutr. Diets for optimal body composition in athletes.

8 MIN
SPORT & PERFORMANCE

Meal Frequency and Body Composition: JISSN Position Stand

La Bounty PM et al. (2011). J Int Soc Sports Nutr. Meal frequency, protein timing, and body composition.

8 MIN
SPORT & PERFORMANCE

Energy Drinks: JISSN Position Stand

Campbell B et al. (2013). J Int Soc Sports Nutr. Official statement on energy drinks and athletic performance.

8 MIN
SPORT & PERFORMANCE

Multi-Ingredient Pre-Workout Supplements: JISSN Position Stand

Harty PS et al. (2018). J Int Soc Sports Nutr. Multi-Ingredient Pre-Workout Supplements (MIPS) and performance.

8 MIN
SPORT & PERFORMANCE

Nitrate and Beetroot Juice: JISSN Position Stand

Stanelle ST et al. (2019). J Int Soc Sports Nutr. Dietary nitrate and athletic performance.

8 MIN
SPORT & PERFORMANCE

Vitamin D in Sports: JISSN Position Stand

Dahlquist DT et al. (2015). J Int Soc Sports Nutr. Vitamin D status and performance in athletes.

8 MIN
SPORT & PERFORMANCE

Omega-3 Fatty Acids in Sports: JISSN Position Stand

Gammone MA et al. (2018). J Int Soc Sports Nutr. EPA/DHA for inflammation modulation and recovery in athletes.

8 MIN
SPORT & PERFORMANCE

HMB (β-Hydroxy-β-Methylbutyrate): JISSN Position Stand

Wilson JM et al. (2013). J Int Soc Sports Nutr. Official statement on HMB dosing for muscle protection and strength gains.

8 MIN
SPORT & PERFORMANCE

Caffeine and Performance: JISSN Position Stand

Goldstein ER et al. (2010). J Int Soc Sports Nutr. Evidence-based recommendations on caffeine dosing and timing for athletes.

8 MIN
SPORT & PERFORMANCE

Beta-Alanine and Muscle Carnosine: JISSN Position Stand

Trexler ET et al. (2015). J Int Soc Sports Nutr. Official statement on beta-alanine dosing and paresthesia management.

8 MIN
SPORT & PERFORMANCE

Creatine Supplementation: JISSN Position Stand

Kreider RB et al. (2017). J Int Soc Sports Nutr. Comprehensive analysis of over 1000 studies on creatine safety and efficacy.

8 MIN
SPORT & PERFORMANCE

Protein Supplementation in Sports: JISSN Position Stand

Jäger R et al. (2017). J Int Soc Sports Nutr. Official statement on optimal protein dosing, timing, and types for athletes.

8 MIN
WIRKUNGSNACHWEISE

Beta-Alanine in Athletic Performance: Systematic Review

Saunders B et al. (2023). Sports Med. Meta-analysis on the effects of beta-alanine on anaerobic performance.

8 MIN
WIRKUNGSNACHWEISE

Protein Supplementation in Sarcopenia: Latest Meta-Analysis

Liao CD et al. (2024). Nutrients. Systematic review on the effects of protein supplementation on muscle mass and function.

8 MIN
WIRKUNGSNACHWEISE

Creatine in Cognitive Function: Systematic Review

Avgerinos KI et al. (2023). Exp Gerontol. Meta-analysis on the neuroprotective effects of creatine on cognitive parameters.

8 MIN
WIRKUNGSNACHWEISE

Resveratrol and Metabolic Health: Latest Evidence

Li Y et al. (2023). Phytomedicine. Systematic review on the effects of resveratrol on metabolic parameters.

8 MIN
WIRKUNGSNACHWEISE

Ashwagandha for Stress and Anxiety: Systematic Review

Lopresti AL et al. (2024). J Integr Med. Meta-analysis on the anxiolytic and stress-reducing effects of Ashwagandha.

8 MIN
WIRKUNGSNACHWEISE

Coenzyme Q10 and Heart Health: Latest Meta-Analysis

Fan L et al. (2023). Front Cardiovasc Med. Systematic review on the cardioprotective effects of CoQ10 in heart failure.

8 MIN
WIRKUNGSNACHWEISE

Zinc Supplementation in Immunodeficiency: Systematic Review

Wessels I et al. (2024). Nutrients. Review article on the immune-enhancing effects of zinc in various populations.

8 MIN
WIRKUNGSNACHWEISE

Curcumin in Osteoarthritis: Meta-Analysis on Pain Reduction

Zeng L et al. (2023). Front Pharmacol. Systematic review on the analgesic and anti-inflammatory effects of curcumin in osteoarthritis.

8 MIN
WIRKUNGSNACHWEISE

Probiotics and Immune Function: Current Systematic Review

Wang Y et al. (2024). Front Immunol. Comprehensive review on the immunomodulatory effects of various probiotic strains.

8 MIN